Tác giả: Lâm, Nhật Huy; Nguyễn, Khánh Ngọc; Nguyễn, Phan Khánh
Tóm tắt: eeling stuck in the past may suggest you're experiencing what is called traumatic stress
symptoms, or Post Traumatic Stress Disorder (PTSD). Most people who go through
traumatic events have temporary difficulty adjusting and coping, but with time and
support, they usually recover naturally.
How trauma can make you "stuck" - Traumatic events can overwhelm your body and mind,
leaving a lasting mark on your mood, relationship, and sense of self long after the trauma
has ended. When trauma impairs your ability to develop full emotional maturity, this is
known as arrested psychological development.